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Scientists agree that it takes about 10,000 hours of practice to master a skill. That is 10,000 hours of dribbling a basketball, shooting hoops, or agility training in order to live up to your greatest potential. Even at a professional level, players seek sports training, enduring hours of practice to build their stamina and heighten their strengths. While basketball is one of the most popular sports in the world, being showcased to millions of people and recognized as an Olympic sport, these professionals were only able to get there through years of basketball training.
As a nearly year-round sport, basketball players are constantly practicing and searching for ways to improve. Even professional players have weak spots and certain aspects of the game that they need assistance with. Working with the right equipment can make a huge difference in a players’ performance. Luckily, there are various training tools on the market that help players to improve on these specific skills. Next time you’re on the court, try using some of the recommended basketball shooting equipment to improve your quality of play. It’s time to put those Amazon gift cards to use.
Agility Ladder by SKLZ
Any athlete will tell you that the key to success in many sports is footwork, being light on your feet, and having agility. If you have noticed that your footwork needs improvement, then this pro agility ladder is necessary for you.
Made to look identical to a regular ladder, a speed ladder is meant to be put on the ground so you can work with different footwork combinations to improve your agility and acceleration. After you have found your rhythm, you can improve coordination and strength, and be able to cross-up your opponent on the court.
Jump Rope by SKLZ
Another great way to work on your footwork and speed training is by using a jump rope. In basketball, no matter what position you play, there is jumping involved. This training tool is a staple for warm ups and other types of sports training because it helps athletes to improve coordination, footwork, and quickness. Easily one of the best exercises for basketball players, as well as any other sport, this is why we often see our favorite professionals jumping rope prior to the start of a game, fight, or match.
Dribbling Goggles by EMPHY
One of the first skills you learn in basketball is how to properly dribble a ball. Once you master this skill, you will be able to do it with your eyes on the court. These dribble goggles are designed with the lower portion of the lens covered, preventing you from looking down at the basketball to improve ball handling skills. As you learn how to keep your eyes on the players and the court, your reaction time against defenders improves, and can increase confidence on the court.
Resistance Bands by SKLZ
Made to build muscle and increase stamina, resistance bands are the perfect tool to maximize your power. This resistance band is adjustable at a 360-degree angle, making it possible to strengthen yourself, develop your speed, and even increase your vertical jump.
Run drills with your coach, teammates, or even solo to improve on the areas that you need, such as cutting off an opponent, passing the ball by them, and improving your jump shot.
Disc Cones by Albo Tec
Disc cones (or agility cones)—we see them everywhere—on the court, baseball field, tennis court, football field, and so on, which is why there should be no surprise that there are some NBA players who would be great in the NFL. Disc cones are essential for working on ball handling, defense, and footwork in all aspects of the game. This specific set comes ready with a carrying case, so there is no need to haul them around individually, which is a huge convenience.
You can set up the cones in any pattern, allowing you to visualize your opponent and dribble right past them. With a variation of colors, you can use them as markers on the court to identify spots to shoot from, or use them to practice footwork. Whichever way you decide to use these disc cones, make them part of your practice regime.
Smart Basketball by Wilson
In the age of technology, it would only make sense to have a smart basketball that tracks your shots and challenges you with different modes. The smart basketball comes with a ball and app that tracks percentage and range, so you can identify where your best and worst shots are taken on the court.
Simply download the app on your phone and place it near your area of practice. The app will track your performance and give you a grade at the completion of your exercise. Find your weak spots and practice until you feel confident.
Rubber Basketball by Baden
Made entirely out of rubber, this weighted basketball was created to improve all aspects of the game—shooting, passing, dribbling, and arm strength. Find your weak hand and practice passing to your teammates to make sure your pass has enough strength and precision to travel across the court. It doubles as a shooting aid and a muscle builder. The more often you use it, the more likely you can expect almost immediate results with quicker dribbles and tighter passes.
Training Mask by Sparthos
Breathing is something that athletes must focus on throughout a game, making sure they are not fatigued and drained easily. This multi-sport mask is made to make training sessions and workouts more effective by simulating high altitude, and thus, training your breathing. It will force you to focus on taking fuller and deeper breaths, strengthening your respiratory system and preparing your lungs for game day.
If you train with this mask, you will adopt a rhythmic breathing pattern that you can use on the court. It will lessen fatigue, create a harder body, and enhance your breathing, which is beneficial for any activity.
Weighted Anti Grip Basketball Gloves by POWERHANDZ
When you watch players in the NBA, one thing that you notice is that their hand movement is impressively quick. They have complete control of where the ball goes and can make three-pointers in the blink of an eye. Listening to any of the best basketball podcasts for fans might give you the idea that one way players can train these skills is by using weighted gloves.
The Power Handz force the player to get out of their comfort zone and develop strategies with using only their hands. These gloves are specifically weighted with iron sand, and contain anti-friction properties. Players are trained to strengthen ball-control and handwork, making them masters at passing and dribbling.
Solo Assist by SKLZ
Assists are integral to basketball. It takes two teammates to complete an assist, but when all the players at the gym are focusing on other things, you need something else to practice with.
The Solo Assist replaces a teammate during training because it allows you to pass the ball to yourself and practice different shots and movements. It provides true, game-like passes that each player should perfect. Passing the ball to the Solo Assist, catching it, and shooting from whatever part of the court you are on will ensure that this piece of basketball shooting equipment will perfect your game.